All posts in "Food"
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Hearty Bone Broth and Watercress Soup {Recipe}

By Michael Smith / July 17, 2019

Bone broth has widely been referred to as “nature’s multivitamin”… and for good reason. It makes for a hearty, nutritious, and cancer-killing soup that has been a kitchen staple for hundreds of years. Yet it has notably gained popularity with this generation’s cooks and health & fitness enthusiasts. And why is that? Perhaps because it’s PACKED […]

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5 Ways Fermented Foods Reduce Risk of Cancer

By Michael Smith / May 28, 2018

The human microbiota is made up of trillions of cells, including bacteria, viruses, and funguses. The largest populations of microbe reside in our gut: the gut microbiota. The microorganisms living inside the gastrointestinal tract are also known as gut flora. Microflora in the gastrointestinal tracts of healthy individuals differs from those found in diseased individuals. […]

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Superfood Nutrition: How to Give Your Body What…

By Michael Smith / May 23, 2018

Video Transcript: Superfood Nutrition: How to Give Your Body What It’s Missing Charlene: When it comes to foods we eat everyday, the United States is arguably at the bottom of the pile in terms of food quality and safety. It has been estimated that 70-95% of Americans are deficient in magnesium. And those with nutritional deficiencies are […]

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12 Nutrients that Target & Destroy Cancer Stem…

By Michael Smith / May 21, 2018

Editor’s Note: This article first appeared in the May 2016 edition of TTAC’s Heroes Against Cancer member newsletter. Lack of adequate nutrition can lead to cancer growth – on the other hand, the right nutrients can inhibit cancerous cells from multiplying. Scientists have known for decades that cancer cells have the ability to repair themselves, multiply, differentiate, and escape […]

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After chemo failed & Big Pharma wrote her off, woman beats blood cancer with Turmeric

By Michael Smith / March 1, 2018

Turmeric is a spice that gives curry its yellow coloration and has been used for thousands of years in India. It has become fairly well-known because it contains a compound called curcumin, a chemical with proven anti-inflammatory, antiseptic and anti-oxidant properties. Add anti-cancer to that list. RELATED STORY: Dienke Ferguson, a 67-year-old woman, suffered from cancer for […]

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Dr. Mercola on the Ketogenic Diet and Cancer (video)

By Michael Smith / November 22, 2017

Ty Bollinger: Dr. Mercola, the ketogenic diet is a very popular diet as far as losing weight. It also can be good as far as cancer is concerned, in many people’s opinion. But what’s your take on the ketogenic diet and cancer? Dr. Joe Mercola: Well, I believe it has great value, and in my view should […]

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TURMERIC Can Change Your Life!

By Michael Smith / July 16, 2017

Turmeric may sound like a new spice but the truth is that this miraculous ingredient has been used for a hundred of years due to its wonderful medicinal properties. Over a thousand scientific studies conducted from different parts of the world have confirmed turmeric’s potential to cure and prevent numerous health conditions and illnesses. According to legend, the wise […]

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Panera Starts Food Fight with Soda Makers

By Michael Smith / April 18, 2017

For beverage behemoths like Pepsi, a customer informed is a customer lost. As consumers become more informed about the dangers of soda, it is inevitable that they will turn up their noses at these nutritionally bereft soft drinks. By posting calorie counts on their soda machines, Panera Bread has struck a blow against their beverage […]

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Start meal planning to change your life

By Michael Smith / February 14, 2017

If you feel like weekly healthy meals is just too difficult to maintain, try meal planning.  Meal planning with batch cooking and a stocked pantry, you will discover that life is much easier. From the Kitchn. Welcome to our Healthy Habit Challenge! Instead of focusing on (impossible-to-keep) New Year’s resolutions, this year we’re challenging four […]

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Get your micro-nutrients!

By Michael Smith / January 17, 2017

What Are Micronutrients? Nutrients can really be broken into two distinct groups – macronutrients and micronutrients. Macronutrients are the proteins, fats and carbohydrates. They are the nutrients that supply fuel and material for repair and maintenance. Micronutrients – i.e.,  vitamins, minerals, and trace elements, on the other hand can be considered biochemical facilitators. They either […]

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Scientists Warn That U.S. Salmon May Contain Japanese Tapeworm

By Michael Smith / January 13, 2017

  Imagine countless little worms living inside you that steal your nutrients and proteins and in return release bacteria and viruses into your system. Well, odds are this is exactly what’s happening inside your body, as approximately 90% of people have a problem with parasites (and yes, that includes North Americans).  A recent study published in the Centers for Disease […]

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Zucchini Parmesan Balls

By Michael Smith / January 13, 2017

Easy and tasty gluten free recipe. These zucchini balls are a great appetizer and can be served with tzatziki or marina sauce for dipping. Ingredients: 2 zucchini 2 eggs 2 spoonful flour gluten free 1 tablespoon grated parmesan Pinch of salt Pepper Preparation: Preparation Time: 10 minutes Cooking Time: 20 minutes Grate the zucchini. Mix the grated […]

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Restoring Your Sense of Smell After Cancer Treatment (+…

By Michael Smith / January 13, 2017

Restoring your sense of smell after standard cancer treatment can seem like a complicated task. In this article I explain how your sense of smell is connected to your brain and what you can do to re-establish this connection. Your sense of smell is directly connected to your brain through the olfactory region of the upper part […]

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Popular Organic Bread Company Bought out by Staunchly Pro-GMO Corp

By Michael Smith / January 4, 2017

Killer Bread” Bought by Atlanta Corp. Among companies that have donated against the mandatory labeling of GMOs (a right afforded to citizens of 60+ countries), the little known Flowers Foods of Atlanta has been one of the worst offenders. Out of a list of 68 companies spending big money to stop GMO state labeling bills, […]

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2000 Years Old Tibetan Remedy Prolongs Life And Prevents Tumor

By Michael Smith / December 11, 2016

The old Tibetan remedy treats digestive disorders, prevents heart and brain attack, prevents the tumor formation process, improves eyesight, but also rejuvenates and promotes a long life. Garlic and lemon are the two basic ingredients. It should be taken on a empty stomach in the morning. Ingredients: 10.5 oz / 300 gr of garlic 2.2 lbs […]

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Honey & Ginger Kill Superbugs Better Than Pharmaceutical Meds

By Michael Smith / December 11, 2016

Bacteria have morphed into resistant superbugs, and pharmaceutical companies are practically helpless. But, a group of researchers from the Ethiopia’s College of Medicine proved that you do not need Big Pharma as an ally in the fight against diseases that, ironically, it created. When combined, ginger powder extract and honey inhibit the growth of superbugs […]

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If You Never Want To Deal With Cancer You Need To Try This!

By Michael Smith / December 7, 2016

This is one simple remedy that is worth trying. This drink will help cleanse intestines within one month and also it  is extraordinary for battling malignancy. Ingredients required: Half a kilogram of carrots One teaspoon of honey Handful of raisins Half a kilogram of beets Handful of dried apricots Technique for preparation: Shred the beets and carrots and […]

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