All posts in "Recipes"

The “Juice Lady” on Juicing for Health…

By Michael Smith / February 28, 2018

Video Transcript: Juicing for Health Benefits Ty Bollinger: That’s something that, a lot of time when I’m talking to people about juicing they’ll say, “I couldn’t live on just juice.” But you’re not saying just juice. One of the things that people will say is that, “I’d be hungry if I just drank juice.” They […]


The Juice Lady’s Liver Cleanse Recipe (video)

By Michael Smith / July 17, 2017

Video Transcript: The Juice Lady’s Liver Cleanse Recipe Ty Bollinger: One of our favorite juices—I need to get your approval here since you are the Juice Lady. But one of the ones that Charlene especially loves, my wife, is fresh orange juice, fresh lemon juice, and then garlic and ginger. And then we just put it […]


Apple Cider Vinegar Cured Me Of Excruciating Arthritis In Two Weeks

By Michael Smith / July 16, 2017

Arthritis is a condition that can cause chronic pain and inflammation, as well as stiffness of the fingers, toes, knees, hands, hips, jaw, and other joints in the body. And, rheumatoid arthritis is a disease which frequently develops its symptoms gradually, over a period of about several weeks, but sometimes it “evolves” much faster, over a period of […]


TURMERIC Can Change Your Life!

By Michael Smith / July 16, 2017

Turmeric may sound like a new spice but the truth is that this miraculous ingredient has been used for a hundred of years due to its wonderful medicinal properties. Over a thousand scientific studies conducted from different parts of the world have confirmed turmeric’s potential to cure and prevent numerous health conditions and illnesses. According to legend, the wise […]


Super C Beauty Smoothie

By Michael Smith / March 28, 2017

When people tell me they don’t have time to eat healthy, I yell the word – SMOOTHIE at them! Smoothies are the ultimate fast food and they are a superb way to add more veggies to your diet. I’ve found, too, that they alleviate bad food cravings because they provide a burst of nutrition – one […]


Zucchini Parmesan Balls

By Michael Smith / January 13, 2017

Easy and tasty gluten free recipe. These zucchini balls are a great appetizer and can be served with tzatziki or marina sauce for dipping. Ingredients: 2 zucchini 2 eggs 2 spoonful flour gluten free 1 tablespoon grated parmesan Pinch of salt Pepper Preparation: Preparation Time: 10 minutes Cooking Time: 20 minutes Grate the zucchini. Mix the grated […]


Restoring Your Sense of Smell After Cancer Treatment (+…

By Michael Smith / January 13, 2017

Restoring your sense of smell after standard cancer treatment can seem like a complicated task. In this article I explain how your sense of smell is connected to your brain and what you can do to re-establish this connection. Your sense of smell is directly connected to your brain through the olfactory region of the upper part […]


Healed By Wheatgrass: 74-year Old Man Won The Fight Against Cancer

By Michael Smith / January 11, 2017

 Wheat grass is a natural source of vitamins and minerals, including vitamins A, C, E, K and B-complex, and iron, calcium, magnesium, and selenium. It also contains chlorophyll, amino acids, bioflavonoids such as apigenin, and phenolic compounds.  Wheat grass is prepared by sprouting wheat seeds in water for 7–10 days before harvesting the leaves. Because […]


Anti-Inflammatory Pain Relief Smoothie

By Michael Smith / January 9, 2017

Whether you have pain and inflammation from strenuous exercise, working on your job, joint pain, arthritis pain, pain from unexpected injuries, or migraine headaches, you want to get relief so that you can start feeling better.  And most of us know that taking over the counter pain medications such as ibuprofen can have serious side […]


Delicious Banana Apple Smoothie Reduces Bad Cholesterol !

By Michael Smith / January 6, 2017

This is one easy for preparing and very healthy smoothie recipe that reduces bad cholesterol. After adding some spices like cinnamon, cardamom or cloves, this smoothie gets a taste like apple pie. Also it has an aromatic and sweet flavor without adding some chemicals or refined sugar. Health Benefits of Banana Apple Smoothie: Reduce bad […]


The Best 4 Morning Detox Drinks To Flush Toxins

By Michael Smith / December 31, 2016

Detox drinks are very important for your body, because they help you lose weight in a completely natural way and eliminate all the toxins and any waste material. Moreover, these healthy beverages provide your body the necessary amount of vitamins and minerals, and we have listed some of the most efficient detox drinks. Mango and […]


2000 Years Old Tibetan Remedy Prolongs Life And Prevents Tumor

By Michael Smith / December 11, 2016

The old Tibetan remedy treats digestive disorders, prevents heart and brain attack, prevents the tumor formation process, improves eyesight, but also rejuvenates and promotes a long life. Garlic and lemon are the two basic ingredients. It should be taken on a empty stomach in the morning. Ingredients: 10.5 oz / 300 gr of garlic 2.2 lbs […]


If You Never Want To Deal With Cancer You Need To Try This!

By Michael Smith / December 7, 2016

This is one simple remedy that is worth trying. This drink will help cleanse intestines within one month and also it  is extraordinary for battling malignancy. Ingredients required: Half a kilogram of carrots One teaspoon of honey Handful of raisins Half a kilogram of beets Handful of dried apricots Technique for preparation: Shred the beets and carrots and […]


What You Need to Know About Lentils

By Michael Smith / December 2, 2016

Like beans, lentils add a great high-fiber and high-protein element to many meals. Because of their size, lentils cook much more quickly than dried beans and do not have to be soaked before cooking.3 They are extremely versatile and inexpensive, which makes them an accessible form of high-quality protein.4 Let’s take a closer look at […]


This is the Ideal Breakfast if You Want to Lose Belly Fat!

By Michael Smith / November 6, 2016

We should all know that breakfast is the most important thing and we should not skip it. Even when we are in the middle of some diet for weight loss we should consume healthy breakfast with the proper nutritious ingredients. One study, conducted in 2008 showed that you can eliminate the abdominal fat only by […]


Easy Zucchini Casserole For Weight Loss And Healthy Living

By Michael Smith / November 4, 2016

Zucchini, fresh basil and cheese are the ideal combination, providing a rich flavor and joy. Try this Zucchini bake – it is the best meal to serve when your friends come over. It is super-delicious and healthy. Remember, low-fat cheese is the real deal.  Always buy organic vegetables, preferably from local farmers markets.   Ingredients: […]


Cashew bechamel with greens and beans

By Michael Smith / October 17, 2016

This is the recipe I learned from school.  Today I made it with greens and added white beans for my clients.  Added quinoa for my clients as well.  For those who live an almost fat free life (some heart attack patients can’t process fat) I’d cut the cashews in half. Preparing the Cashews In a […]

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